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Ask a question or share what worked. You post under your pseudonymous handle, never your real name. Peer support only — this is not medical advice.

Posts mentioning crisis or overdose language are reviewed by a moderator first.

In crisis? Tap for 988, LA County helpline, and 911
  • 988 988 Suicide & Crisis LifelineCall or text, 24/7, free and confidential.
  • 1-844-804-7500 LA County Substance Use Helpline24/7 referrals to Los Angeles County treatment and detox.
  • 911 Emergency servicesCall for seizures, unresponsiveness, chest pain, or suspected overdose.
  • Alcohol and benzodiazepine withdrawal can cause seizures. Do not stop either one alone without medical supervision.